تحميل كتاب Guerrilla Cardio PDF
- المؤلف: David Kennedy
- اللغة: English
- الحجم: 4.34 MB MB
Guerrilla Cardioby David Kennedy is a fitness program designed to help individuals maximize their cardiovascular workouts in a short period. The program focuses on high-intensity interval training (HIIT) techniques that can be performed anywhere, making it accessible for those with...