تحميل كتاب Martial Arts and Well-being PDF
- المؤلف: Dr. Michael R. H. Lichtenstein
- اللغة: English
- الحجم: 1.44 MB MB
Martial arts have long been recognized not only for their physical benefits but also for their profound impact on mental well-being. In this insightful exploration, the author delves into the multifaceted relationship between martial arts practice and overall health. One...