Read Book The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness Online

Book: The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness
Author: Troy E. Dufrene, Daniel J. Moran
Category: self-help
Language: English
Size: 4.77 MB

The Mindfulness and Acceptance Workbook for Social Anxiety and Shynessby Troy E. Dufrene and Daniel J. Moran is a practical guide designed to help individuals manage social anxiety and shyness...

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